Holistic Health Lover Holistic Health Lover Holistic Health Lover Holistic Health Lover Holistic Health Lover

Welcome to Holistic Health Lover

All illness begins in the gut and as a result of food we eat!

Food triggers release of inflammatory molecules and it is inflammation that is the underlying cause of chronic illness and weight gain. Chronic inflammation affects every cell in your body and increase the risk for heart disease, diabetes, obesity and cancer.  Read more about my approach.

My BookWith far too many options available these days- from plastic surgery to the latest facial fillers, laser treatment and not to mention the hundreds of cosmetic products that claim to have the keys to the fountain of youth- we are saturated with information and thousands of images depicting the definition of beauty. My approach to beauty is more in keeping with my spiritual evolution : When the body, mind, and spirit are all in harmony we are in a state of timeless beauty!

View my book on Amazon.

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? Read more about my services



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